Celia

Pilates Teacher

I was introduced to reformer Pilates after a meniscus repair surgery. A long-time fan of barre and mat pilates, the reformer became a key factor in regaining strength and finding balance and symmetry in my body.

I work as a nationally certified ASL interpreter, primarily in post-secondary education and medical settings. Wanting to increase my knowledge of the body and movement, I started my Pilates education in 2023.

When not working or at the studio, I can be found out and about with my greyhound, Eloise, or in the kitchen experimenting with vegan recipes.

I love to teach the kind of class I love to take: balanced, challenging, and energetic. I’m grateful to be part of the team at Healthy Changes and look forward to working with you!

Celia's Background:

  • BASI Pilates @HealthyChangesPilates: Completed the Comprehensive Global Flex Pilates Teacher Training Program

  • Balanced Body: Movement Principles & Reformer 1

  • Nationally Certified ASL/English Interpreter: CI/CT/OTC

You don’t have to wait until you look or feel a certain way to begin at Healthy Changes. Pilates is for every body!

Interested in checking out our Small Group Training Classes?

 

If you are looking for different availability, please reach out to the studio and we'll coordinate your appointment!

Erika Sargent-Grasso