New to Healthy Changes Pilates?
Welcome, we are glad you’re here!
If you have specific injuries, conditions, or are brand new to Pilates we suggest starting with Private sessions. Then we’ll tailor a program to meet your unique needs and attend to your specific goals.
You’ll also receive a FREE pair of grippy sox when you purchase your first package!
If you are new to Healthy Changes, do not have specific injuries or conditions and have never taken Pilates before, please start with our Complimentary Introduction to Reformer Class. This class is held on select Saturdays at 9am (click the calendar below for the next time available). If that time does not work for you, begin with a private session!
What is Pilates?
Upcoming Introduction to Reformer Class
We offer FREE Introduction to Reformer Classes 1-2 times/month on Saturdays at 9am.
If you don’t see one listed, please click on the calendar and change the date to the next week!