Kris has spent the last several years teaching Pilates and raising her family. In January, she enrolled in the BASI certification program to become a comprehensive teacher which has always been one of her goals.
She also believes that nutrition is a key component to fitness and health and took a year long intensive nutrition program at Nutrition Therapy Associates last year. Have a question about your diet, ask Kris!
BASI Pilates @HealthyChangesPilates: Completed Foundations and Graduate Comprehensive Apparatus Teacher Training Programs
Balanced Body: Reformer I & II
Nutrition Therapy Associates: Nutrition Certified
Interested in checking out our Small Group Training Classes?