Jen Silva

Time just flies by at Healthy Changes!


I have been taking private lessons at Healthy Change Pilates for about a year, and it has been a truly great experience. The instructors are great, and they tailor sessions to each person’s goals and needs.

They are motivating and push you as much as you want to be pushed. I feel healthier, stronger and more flexible, and am more in tune with my body.

Class flies by, and beyond feeling physically better, I leave class more relaxed and calmer. I love it!

Private Sessions are my Favorite!