Maz Foley

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I have been going to Healthy Changes Pilates for almost 8 years now and love it!  

The Reformer Pilates classes are up to 6 per class so you get a lot of 1:1 attention.  I take most of my classes with Lisa who is awesome!!!  She really knows how to make working out fun and something to look forward to.  

Lisa encourages and motivates you to perform to your full potential.  She provides you with a lot of feedback for good form to help achieve maximum results.  My core is so much stronger since I've started pilates and the results were much quicker than all the years of going to the gym.  

I highly recommend Healthy Changes Pilates!

I love my Pilates Classes!