Karen has been in the fitness industry for over 20 years. She has taught everything from hi/low cardio to kickboxing to yoga. She also specializes in fitness classes for seniors. Her passion for Pilates led to reformer training and teaching. Karen feels fortune to be able to share her enthusiasm and knowledge of Pilates and loves being a part of the Pilates community!
BASI Pilates @HealthyChangesPilates: Completed Foundations and Graduate Comprehensive Apparatus Teacher Training Programs
Balanced Body University: Reformer I, II & III, Tower/Cadillac, Mat I & II
Prior Certifications: AFAA, Pilates Coach, BalleCore, Yogafit, YMCA and Fitness Resource Associates, CPR/AED
Interested in checking out our Small Group Training Classes?