Expert Pilates Instruction Evolves with You!
I have been going to Healthy changes Pilates for several years. I recently moved to the west coast and it has given me time to reflect on how wonderful Erika, Lisa and the entire team is.
Erika has been very hands on and is very dedicated to making my experience more challenging with each session. Pilates has helped me in every facet of my life, it has improved my flexibility, strength and focus.